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	<title>Weightbeam</title>
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		<title>Become A Fit Sexy Mama!</title>
		<link>http://weightbeam.com/diet-and-exercise/become-a-fit-sexy-mama/</link>
		<comments>http://weightbeam.com/diet-and-exercise/become-a-fit-sexy-mama/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 19:28:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Exercise]]></category>

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		<description><![CDATA[After having a child many make a promise to themselves and their family that the pregnancy weight they accumulate is not going to take them years to take off. Once they find out they are pregnant they immediately look for ways to stay as healthy as possible during the pregnancy and after their child is born. That’s when they sometimes accidentally stumble upon Fit Yummy Mummy. Fit Yummy Mummy is a lifestyle that you can easily adapt into [...]]]></description>
			<content:encoded><![CDATA[<p>After having a child many make a promise to themselves and their family that the pregnancy weight they accumulate is not going to take them years to take off. Once they find out they are pregnant they immediately look for ways to stay as healthy as possible during the pregnancy and after their child is born. That’s when they sometimes accidentally stumble upon Fit Yummy Mummy.</p>
<p><a title="Fit Sexy Mamas!" href="http://weightbeam.com/item/fit-sexy-mamas/">Fit Yummy Mummy</a> is a lifestyle that you can easily adapt into your current routine and immediately notice a healthier you. Starting the fit yummy mummy lifestyle while you are expecting is the best way to make an easy transition after the birth of your child. You can even begin some of the exercises during pregnancy (please consult your physician before you do any sort of mental or physical exercise routines during pregnancy). Then, once the baby arrives you will be on your way to a healthier you.</p>
<p><a title="Fit Sexy Mamas!" href="http://weightbeam.com/item/fit-sexy-mamas/">The Fit Yummy Mummy</a> lifestyle is not just an exercise or diet routine. It is a great way to get yourself in a better mental and shape &#8211; with step by step instructions. Fit Yummy Mummy will guide you through proper goal setting, proper eating habits, the right exercises for your body type, and many other neat little tips and tricks to help you be where you want to be. The best part about fit yummy mummy is it was made strictly for mothers like you.</p>
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		<title>Fit Sexy Mamas!</title>
		<link>http://weightbeam.com/item/fit-sexy-mamas/</link>
		<comments>http://weightbeam.com/item/fit-sexy-mamas/#comments</comments>
		<pubDate>Mon, 16 Apr 2012 19:25:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reviewed Items]]></category>

		<guid isPermaLink="false">http://weightbeam.com/?p=60</guid>
		<description><![CDATA[]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Loose Weight, get $5,000. Are you in?</title>
		<link>http://weightbeam.com/motivation/loose-weight-get-5000-are-you-in/</link>
		<comments>http://weightbeam.com/motivation/loose-weight-get-5000-are-you-in/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 23:32:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motivation]]></category>

		<guid isPermaLink="false">http://weightbeam.com/?p=55</guid>
		<description><![CDATA[That&#8217;s right. Have you ever needed motivation to get into shape? It’s not that you want to miss your workout sessions or that you lack the willpower to stick to your diets, it is just that there seems to be no motivation to keep you to it and it is far too easy to lapse back into your old habits. How about if your weight loss could earn you $5,000 or more, would that be [...]]]></description>
			<content:encoded><![CDATA[<p>That&#8217;s right. Have you ever needed motivation to get into shape? It’s not that you want to miss your workout sessions or that you lack the willpower to stick to your diets, it is just that there seems to be no motivation to keep you to it and it is far too easy to lapse back into your old habits. How about if your <a title="Get 5000 for loosing weight" href="http://weightbeam.com/item/get-5000-for-loosing-weight/">weight loss could earn you $5,000 or more</a>, would that be enough to motivate you to stick to your diet? So, are you in? Watch this video below to explain more.</p>
<p><iframe src="http://www.youtube.com/embed/_Rw7tQrpID4" frameborder="0" width="580" height="423"></iframe></p>
<p><a title="Get 5000 for loosing weight" href="http://weightbeam.com/item/get-5000-for-loosing-weight/">The Leanness Lifestyle’s $5,000</a> award for weight loss is exactly that and they choose winners out of participants who visit their site and join their boot camp. The main benefit of the boot camp is that you will not be going it alone. No matter what your goals are and no matter how difficult or simple your task is, you will have help with your weight loss goals from David Greenwalt. David Greenwalt is a certified trainer who has successfully helped hundreds if not thousands of individuals in the past to meet their weight loss goals while on the boot camp program.</p>
<p>The goal of boot camp is to give you the support and motivation that you need to achieve your goals without using gimmicks. The idea is that you develop a lifestyle that works for you and that you can maintain during and after the program. This not is a program that panders to your emotions by keeping you in it for the duration of the boot camp; instead looks to focus you on your goal and make sure that you can make it, and keep at it, so that you can have the body that you have always wanted.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Get 5000 for loosing weight</title>
		<link>http://weightbeam.com/item/get-5000-for-loosing-weight/</link>
		<comments>http://weightbeam.com/item/get-5000-for-loosing-weight/#comments</comments>
		<pubDate>Sun, 15 Apr 2012 23:23:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reviewed Items]]></category>

		<guid isPermaLink="false">http://weightbeam.com/?p=53</guid>
		<description><![CDATA[]]></description>
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		<item>
		<title>Loose Weight Around The Clock</title>
		<link>http://weightbeam.com/diet-and-exercise/loose-weight-around-the-clock/</link>
		<comments>http://weightbeam.com/diet-and-exercise/loose-weight-around-the-clock/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 18:19:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Exercise]]></category>

		<guid isPermaLink="false">http://weightbeam.com/?p=37</guid>
		<description><![CDATA[Burning lots of fat around the clock is definitely possible; naysayers would want you to believe otherwise. But, with a product as amazing as 24/7 Fat Loss, you can literally burn fat every single minute of the day, even when you are asleep! It’s not a pill and it’s not a magic wand that whisks the fat away. What it is, however, is a program designed to make fat loss, and weight loss success, a [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;"><span style="text-align: left;">Burning lots of fat around the clock is definitely possible; naysayers would want you to believe otherwise. But, with a product as amazing as </span><a style="text-align: left;" title="24/7 Fat Loss" href="http://weightbeam.com/item/247-fat-loss/">24/7 Fat Loss</a><span style="text-align: left;">, you can literally burn fat every single minute of the day, even when you are asleep!</span></p>
<p>It’s not a pill and it’s not a magic wand that whisks the fat away. What it is, however, is a program designed to make fat loss, and weight loss success, a guarantee.</p>
<p><img class="size-full wp-image-44 aligncenter" style="text-align: center;" title="Fat Loss at Weightbeam.com" src="http://weightbeam.com/wp-content/uploads/2012/04/header-bg.jpg" alt="" width="400" height="111" /></p>
<p>24/7 Fat Loss is a fat burning system designed for men and women serious about achieving the body they have long dreamed of. The <a title="24/7 Fat Loss" href="http://weightbeam.com/item/247-fat-loss/">8-week Rapid Weight Loss</a> system is designed to provide you with all of the information to get the results you want. Lose a little, lose a lot, it is possible with a program as great as 24/7 Fat Loss.</p>
<p>Losing fat isn’t easy, and even with the program you must be willing to put forth the effort that it takes to lose the fat and the weight. When you do, together with 24/7 Fat Loss, an amazing body is yours, in just 8 short weeks! While you are burning all of this fat you are also gaining lean muscle with the information provided in the program. Less fat, more muscle.</p>
<p>You have probably been trying to lose weight for years, when all you need was one program all along. You can burn fat in a few short weeks with 24/7 Fat Loss and never have to worry again. There are already thousands of satisfied weight loss winners thanks to this program, and the sooner you begin the sooner you can be one of those healthy, fit people.</p>
<p>Check out the <a title="24/7 Fat Loss" href="http://weightbeam.com/item/247-fat-loss/">8-week Rapid Weight Loss System: 24/7 Fat Loss</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>24/7 Fat Loss</title>
		<link>http://weightbeam.com/item/247-fat-loss/</link>
		<comments>http://weightbeam.com/item/247-fat-loss/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 18:05:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reviewed Items]]></category>

		<guid isPermaLink="false">http://weightbeam.com/?p=40</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Truth about abs</title>
		<link>http://weightbeam.com/item/truth-about-abs/</link>
		<comments>http://weightbeam.com/item/truth-about-abs/#comments</comments>
		<pubDate>Mon, 09 Apr 2012 03:02:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Reviewed Items]]></category>

		<guid isPermaLink="false">http://weightbeam.com/?p=14</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>5 truths about loosing stomach fat</title>
		<link>http://weightbeam.com/nutrition/5-truths-about-loosing-stomach-fat/</link>
		<comments>http://weightbeam.com/nutrition/5-truths-about-loosing-stomach-fat/#comments</comments>
		<pubDate>Sun, 08 Apr 2012 02:45:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet & Exercise]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://weightbeam.com/?p=12</guid>
		<description><![CDATA[Here, we review the Truth about Abs and what it takes to keep the fat off your stomach. 

We take a look at healthy foods, ab exercises, cardio routines, pills and supplements and ab equipment.]]></description>
			<content:encoded><![CDATA[<p><strong><a title="Truth about abs" href="/item/truth-about-abs/" target="_blank"><img class="alignnone size-full wp-image-30" src="http://weightbeam.com/wp-content/uploads/2012/04/truth.jpg" alt="" width="422" height="157" /></a></strong></p>
<p><strong>1. Healthy Foods</strong></p>
<p>Eating right is different than eating smart, and after going through <a title="Truth about abs" href="/item/truth-about-abs/" target="_blank">Truth about Abs</a>, we can definitely say that some diets are designed to make you gain more fat.</p>
<p><strong>2. Ab Exercises</strong></p>
<p>There are types of exercises that work, and types that too not work. Crunches and Sit Ups are one of the least effective ways for getting toned abs, according to <a title="Truth about abs" href="/item/truth-about-abs/" target="_blank">Truth about Abs</a>. There are plenty of other ways mentioned within this program, and we can&#8217;t possibly go into details about every one of them.</p>
<p><strong>3. Cardio Routines</strong></p>
<p>Just like Ab exercises, cardio routines are not the best way for getting a six-pack ab stomach. Don&#8217;t get us wrong cardio exercises are definitely good for your health overall, but if you&#8217;re looking to tone your abs, you&#8217;re better off knowing the complete truth about abs.</p>
<p><strong>4. Pills And Supplements</strong></p>
<p>Most fat burning pills are fads, healthy foods (smart eating) is definitely a better way to go. There are different mediums of learning what to eat and what not to eat. <a href="/item/truth-about-abs/" target="_blank">Watch this video</a> that shows details of how fat can be eliminated from the abdominal region.</p>
<p><strong>5. Ab </strong><strong>Equipment</strong></p>
<p>These are mostly seen in infomercials, you see the fit models working out on these pricey or cheaply made equipment and you think you&#8217;ll get the same results. Always read the disclaimer. There is usually surgery and/or dieting involved COMBINED with exercise.<a title="Truth about abs" href="/item/truth-about-abs/" target="_blank"> There are no magic tricks</a> being promoted here, but it is better to know the truth rather than be in the dark. These models you see on these infomercials put a lot of work into their bodies through thorough exercising, dieting and nutrition combined with a healthy lifestyle.</p>
<p>&nbsp;</p>
<p>Join the discussion below or help us start one! We look forward to your comments.</p>
<p>&nbsp;</p>
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